Little Ways to Keep Calm and Carry On Book Launch Party on September 9th at 7pm

"No worries." It's the new catch phrase.

As if.

Everybody worries. It doesn't mean you need a shrink. But every once in awhile, when the stress level gets a bit too high, you might wish you had a little coach sitting on your shoulder to give you some tips on how to calm yourself down.

We're really excited to be hosting a book launch party for former Glen Ellynite Mark Reinecke. He's a Professor of Psychiatry and Behavioral Sciences at Northwestern University and an expert on anxiety. He's managed to put all of his expertise into a cute, handy little guidebook for everyday life. Who doesn't need a little extra help to keep calm in these stress-filled times?

The book launch party will include various treats and pleasures to help you "keep calm and carry on." Enjoy an evening with wine, chocolate and calming treats from Namaste, a neighborly downtown Glen Ellyn salon. Mark will give a brief talk about his book and will then sign and personalize your books.

The book is small, handy and inexpensive ($14.95). It would make a great holiday gift for your slightly stressed friends and family. Please RSVP to the party and place your pre-orders for the book by calling (630) 469-2891 or e-mailing justbook475@yahoo.com.